Dark Chocolate Mint Protein Bar
Packaged product Sweets and Desserts Grenade
Dark Chocolate Mint Protein Bar contains 367 kcal per 100 g. A serving, 60 g (60 g) provides about 220 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium167 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 0847534004438
- Label serving
- 60 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein blend (milk protein, calcium caseinate, whey protein), dark chocolate with maltitol (cocoa mass, maltitol, cocoa butter, butter oil, soy lecithin, flavour), maltitol, hydrolysed collagen, glycerol, polydextrose, soy crisp (soy protein, tapioca starch, salt), soybean oil, soy protein, low fat cocoa powder, natural and artificial flavours, potassium chloride, citric acid esters of mono - and di-glycerides, calcium carbonate, flavour, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSalt
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|---|---|---|---|---|
| Cookie Bonbon | 367 | 3.3 g | 66.7 g | 10 g |
| Torani white chocolate Torani | 367 | 3.3 g | 83.3 g | 1.7 g |
| Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña | 367 | 0 g | 93.3 g | 0 g |
| Gluten Free Pancake Life Smart | 367 | 6.7 g | 83.3 g | 0 g |
| Hybrid Protein - Chocolate Banana AN Performance | 367 | 76.7 g | 10 g | 3.3 g |
| Protain shake white chocolate Applied Nutrition | 367 | 70 g | 7 g | 5 g |
| Maple Syrup Vermont Organic | 367 | 0 g | 90 g | 0 g |
| Whey Isolate Decadent Chocolate Flavor Kaizen Naturals | 367 | 83.3 g | 6.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Mint Protein Bar?
100 g of Dark Chocolate Mint Protein Bar has 367 kcal. Serving, 60 g (60 g): about 220 kcal.
Is Dark Chocolate Mint Protein Bar high in protein?
Dark Chocolate Mint Protein Bar contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 22 g in serving, 60 g (60 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Mint Protein Bar?
Dark Chocolate Mint Protein Bar has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Mint Protein Bar?
Dark Chocolate Mint Protein Bar contains 11.7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Dark Chocolate Mint Protein Bar?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847534004438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.