Dark chocolate mint crunch

Packaged product Sweets and Desserts Equal Exchange

Dark chocolate mint crunch contains 567 kcal per 100 g.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate mint crunch by Equal Exchange, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
6.7 gprotein
50 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 23.3 g 117%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 36.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 21.6 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat23.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Equal Exchange
Barcode
00018202
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sweet & salty trail mix snak club 567 20 g 40 g 36.7 g
Duo Hazelnut Spread smooth & sweet Tesco 567 3.5 g 56 g 36 g
Almonds milk chocolate Gold Emblem 567 10 g 56.7 g 33.3 g
Chocolate peanut clusters Valued Naturals 567 10 g 50 g 36.7 g
Organic chocolate covered hazelnuts Thrive Market 567 6.7 g 40 g 46.7 g
Snacking Chocolate Cranberries & Quinoa Truffettes De France 567 3.3 g 56.7 g 33.3 g
Chocolate Almonds Bar Tuscanini 567 6.7 g 53.3 g 36.7 g
Cookie Butter Bentons 567 3.3 g 56.7 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate mint crunch?

100 g of Dark chocolate mint crunch has 567 kcal.

How much protein is in Dark chocolate mint crunch?

Dark chocolate mint crunch contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Dark chocolate mint crunch?

Dark chocolate mint crunch has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate mint crunch?

Dark chocolate mint crunch contains 40 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Dark chocolate mint crunch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00018202. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.