Dark Chocolate
Packaged product Sweets and Desserts Laura Secord
Dark Chocolate contains 550 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 56% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 25 g | 125% |
| Sodium | not reported | |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
| Calcium L | 50 mg | 4% |
| Iron L | 10 mg | 56% |
| Potassium L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber10 gabove the median for sweets and desserts (median 9.5 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Fat40 gbelow the median for sweets and desserts (median 40.2 g)
- Saturated fat25 gabove the median for sweets and desserts (median 24 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Secord
- Barcode
- 0067300881005
- Label serving
- 1 portion (40 g)
- Category
- Dark chocolates
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8.4 g | 31 g | 41 g |
| Dark Chocolate Sea Salt Swiss Metro | 550 | 7.5 g | 55 g | 35 g |
| Dark Chocolate Coconut Almonds Compliments | 550 | 7.5 g | 57.5 g | 32.5 g |
| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36.4 g | 38.3 g |
| Chocolat noir baies de goji et noix de cajou Gnaw | 550 | 6.1 g | 44.3 g | 37.2 g |
| Swiss selection Dark Fondant Chocolate Swiss Dream | 550 | 5 g | 39 g | 42 g |
| Chocolat Dark Irrésistible | 550 | 7.5 g | 42.5 g | 42.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 550 kcal. Serving, 1 portion, 40 g (40 g): about 220 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 47.5 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 40 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067300881005. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.