Dark Chocolate

Packaged product Sweets and Desserts Jacquot

Dark Chocolate contains 575 kcal per 100 g. A serving, 4 carrés, 40 g (40 g) provides about 230 kcal.

Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).

100 g provides 63% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
10 gprotein
45 gcarbohydrates
40 gfat
230kcal in serving, 4 carrés, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 40 g 51%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 45 g 16%
Dietary fiber L 12.5 g 45%
Total sugars L 25 g
Protein L 10 g 20%
Calcium L 50 mg4%
Iron L 11.3 mg63%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 31%Fat: 62%575kcal / 100 g
  • Protein 7%
  • Carbohydrates 31%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron63%Potassium7%Calcium4%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars25 gin the lowest quarter of sweets and desserts (median 48.6 g)
  • Fat40 gin the top quarter of sweets and desserts (median 33 g)
  • Saturated fat25 gin the top quarter of sweets and desserts (median 19 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacquot
Barcode
0667222095155
Label serving
4 carrés (40 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 575 kcal. Serving, 4 carrés, 40 g (40 g): about 230 kcal.

Is Dark Chocolate high in protein?

Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 4 carrés, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 45 g of total carbohydrates per 100 g, including 12.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 40 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667222095155. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.