Dark Chocolate
Packaged product Sweets and Desserts Great Value
Dark Chocolate contains 550 kcal per 100 g. A serving, 10 carrés, 40 g (40 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 56% of the Daily Value for iron, 44% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 57.5 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.025 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 10 mg | 56% |
| Magnesium L | 56.7 mg | 14% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.39 mg | 44% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 4 µg | 7% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 7.9 g)
- Fiber5 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Sugars57.5 gin the top quarter of sweets and desserts (median 28.6 g)
- Fat30 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water0.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.25 µg |
|---|
Other components (2)
| Water L | 0.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915168334
- Quantity
- 100 g
- Label serving
- 10 carrés (40 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa butter, Low fat cocoa powder, Chocolate liquor, Soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8.4 g | 31 g | 41 g |
| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36.4 g | 38.3 g |
| Chocolat noir baies de goji et noix de cajou Gnaw | 550 | 6.1 g | 44.3 g | 37.2 g |
| Swiss selection Dark Fondant Chocolate Swiss Dream | 550 | 5 g | 39 g | 42 g |
| Chocolate negro DIA RETAIL ESPAÑA S.A.U. | 550 | 13 g | 36 g | 42 g |
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| Dark Chocolate Exploring Canada | 550 | 5 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 550 kcal. Serving, 10 carrés, 40 g (40 g): about 220 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 10 carrés, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 62.5 g of total carbohydrates per 100 g, including 5 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), copper (44% DV), manganese (18% DV), phosphorus (17% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915168334. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.