Dark Chocolate
Packaged product Sweets and Desserts Equal Exchange Inc.
Dark Chocolate contains 600 kcal per 100 g. A serving, 40 g, 12 pieces (40 g) provides about 240 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 100% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 47.5 g | 61% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 18 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 9.4 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat47.5 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equal Exchange Inc.
- Barcode
- 0745998990165
- Label serving
- 40 g (12 PIECES)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*organic chocolate liquor, *organic raw cane sugar, *organic cocoa butter, *organic ground vanilla beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Absolute Black Hemp and Sea Salt Montezuma's | 600 | 14 g | 7 g | 52 g |
| Dark Chocolate 70% cocoa Nespresso | 600 | 8 g | 40 g | 40 g |
| Chocolat Extra Noir 77% +CARRÉ SUISSE | 600 | 9 g | 27 g | 48 g |
| Cocoa De Maracaibo Hachez | 600 | 8.7 g | 33 g | 47 g |
| Chocolat noir Madagascar Bovetti | 600 | 6.9 g | 35 g | 46 g |
| Chocolat Wawel | 600 | 10 g | 42 g | 44 g |
| Dark chocolate extra extra fondente Leone | 600 | 9 g | 16 g | 52 g |
| Schokolade Cacao selection Ritter sport | 600 | 5 g | 45 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 600 kcal. Serving, 40 g, 12 pieces (40 g): about 240 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g, 12 pieces (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 47.5 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745998990165. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.