Dark chocolate energy bars
Packaged product Sweets and Desserts Kind
Dark chocolate energy bars contains 417 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 21.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 16.7 g | 33% |
| Calcium L | 68 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 322 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21.7 gabove the median for sweets and desserts (median 21.2 g)
- Fat16.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium317 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 51.7 g | 51.7 g |
| Fat | 21.7 g | 16.7 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 21.7 g | 21.7 g |
| Sodium | 317 mg | 317 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652282041
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini rice cakes Simple Truth Organic | 417 | 16.7 g | 83.3 g | 0 g |
| Corkscrew Pop Party Pack Candy Geoffrey's | 417 | 0 g | 100 g | 0 g |
| Russel stover assorted chocolates Russell Stover | 417 | 2.8 g | 66.7 g | 16.7 g |
| Butter Cinnamon Sugar Loaf Kirkland | 417 | 6.8 g | 46.5 g | 23.9 g |
| chocolate chip whole grain baked bars Good and Gather | 417 | 5.6 g | 66.7 g | 13.9 g |
| Peanut Butter Dark Chocolate Quantum Energy Square | 417 | 20.8 g | 43.8 g | 20.8 g |
| Cherry Pie Bars Larabar | 417 | 8.3 g | 58.3 g | 14.6 g |
| Protein Cookie CTRL | 417 | 25 g | 45 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate energy bars?
100 g of Dark chocolate energy bars has 417 kcal.
Is Dark chocolate energy bars high in protein?
Dark chocolate energy bars contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark chocolate energy bars?
Dark chocolate energy bars has 51.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 21.7 g of sugars.
How much fat is in Dark chocolate energy bars?
Dark chocolate energy bars contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Dark chocolate energy bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate energy bars?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652282041. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2550706. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.