Dark chocolate
Packaged product Sweets and Desserts Endangered species
Dark chocolate contains 160 kcal per 100 g. A serving, 28.0 g (28 g) provides about 45 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Fat11 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Endangered species
- Barcode
- 0037010301087
- Label serving
- 28.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kale & Quinoa Cake Wegmans | 160 | 4 g | 15 g | 10 g |
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| PC Sweet Kale salad kit President's Choice | 160 | 3 g | 13 g | 11 g |
| Honey Garlic Chicken Wings Sans nom | 160 | 15 g | 5 g | 9 g |
| Fulfil chocolate, salted caramel, flavor, vitamin and protein bar Fulfil | 160 | 15 g | 15 g | 5 g |
| Strawberry Jam light hero nfi | 160 | 0 g | 40 g | 0 g |
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| Chocolate Coconut Crio Bru | 160 | 16 g | 24 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 160 kcal. Serving, 28.0 g (28 g): about 45 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.56 g in serving, 28.0 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Dark chocolate?
Dark chocolate has 15 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037010301087. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.