dark chocolate
Packaged product Sweets and Desserts Dove
Dark chocolate contains 539 kcal per 100 g. A serving, 40.8 g (40.8 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (555 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 19.6 g | 98% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 46.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber7.4 gbelow the median for sweets and desserts (median 8.3 g)
- Sugars46.6 gin the top quarter of sweets and desserts (median 30 g)
- Fat31.9 gin the lowest quarter of sweets and desserts (median 38 g)
- Saturated fat19.6 gbelow the median for sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 6.5 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dove
- Barcode
- 0040000459859
- Quantity
- 40.8 g
- Label serving
- 40.8 g
- Category
- Dark chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate meio amargo GAROTO | 539 | 5.9 g | 51 g | 33 g |
| Tony Chocolate Dark Hazelnut Tony's Chocolonely | 539 | 5.9 g | 47 g | 34 g |
| Chocolate Preto 74% Cacau Pingo Doce | 538 | 11 g | 37 g | 36 g |
| Godiva Masterpiece Godiva | 536 | 3.6 g | 50 g | 42.9 g |
| Hazelnut Brittle Beyond Good | 543 | 5.7 g | 45.7 g | 34.3 g |
| Signature Alain Ducasse | 544 | 9.8 g | 20 g | 46 g |
| Green & Blacks Smooth Mint Green & Blacks | 546 | 5.7 g | 51 g | 34 g |
| Chewy nougat Happy chocolate | 547 | 7.4 g | 39 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark chocolate?
100 g of dark chocolate has 539 kcal. Serving, 40.8 g (40.8 g): about 220 kcal.
How much protein is in dark chocolate?
Dark chocolate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40.8 g (40.8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in dark chocolate?
Dark chocolate has 61.3 g of total carbohydrates per 100 g, including 7.4 g of fiber and 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dark chocolate?
Dark chocolate contains 31.9 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
How much sodium is in dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000459859. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.