Dark Chocolate Covered Walnuts
Packaged product Sweets and Desserts Superior Nut & Candy
Dark Chocolate Covered Walnuts contains 564 kcal per 100 g. A serving, 39 g, 6 pieces | about (39 g) provides about 220 kcal.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 48.7 g | 62% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 20.5 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 4.6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat48.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superior Nut & Candy
- Barcode
- 0722648640027
- Label serving
- 39 g (6 PIECES | ABOUT)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (chocolate liquor, sugar, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), walnuts, sugar, corn syrup, gum arabic, confectioner's glaze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Eton Mess strawberry and white chocolate Easter Egg Lidl | 564 | 5.7 g | 56.7 g | 34.8 g |
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| Icelandic Chocolate Sirius | 564 | 8.9 g | 50 g | 36 g |
| Sweet Potato Chips With Sea Salt Wegmans | 564 | 3.5 g | 52.9 g | 38.8 g |
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| Honey Roasted Peanuts Detwiler's | 564 | 21.1 g | 31.7 g | 45.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Covered Walnuts?
100 g of Dark Chocolate Covered Walnuts has 564 kcal. Serving, 39 g, 6 pieces | about (39 g): about 220 kcal.
Is Dark Chocolate Covered Walnuts high in protein?
Dark Chocolate Covered Walnuts contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 39 g, 6 pieces | about (39 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Covered Walnuts?
Dark Chocolate Covered Walnuts has 35.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Covered Walnuts?
Dark Chocolate Covered Walnuts contains 48.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Dark Chocolate Covered Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Covered Walnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722648640027. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.