dark chocolate coconut bars
Packaged product Sweets and Desserts UNREAL
Dark chocolate coconut bars contains 467 kcal per 100 g. A serving, 1 bar, 15 g (15 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 66% of the Daily Value for copper, 52% of the Daily Value for manganese and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.079 µg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Magnesium L | 66.5 mg | 16% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 333 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water39.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.57 µg |
|---|
Other components (2)
| Water L | 39.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 20 g | 20 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic coconut, organic cassava syrup, dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla) allergen information: contains coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesamini Rapunzel | 467 | 10.7 g | 48.2 g | 25.2 g |
| Nature Valley Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
| Double Chocolate Peanut Butter Bar Larabar | 467 | 8.9 g | 57.8 g | 22.2 g |
| FlapJack Oat Bar Double Chocolate Amix | 467 | 5.5 g | 52.8 g | 25.2 g |
| Barretta frutta secca e agrumi canditi Oliviero | 467 | 10 g | 55 g | 22 g |
| Peanut & cocoa bars Meridian | 467 | 15.3 g | 38.1 g | 26.8 g |
| Hasselnuss Riegel Frankonia | 467 | 12 g | 42 g | 27 g |
| Peanut Butter Chocolate Chip LÄRABAR | 467 | 11.1 g | 48.9 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark chocolate coconut bars?
100 g of dark chocolate coconut bars has 467 kcal. Serving, 1 bar, 15 g (15 g): about 70 kcal.
How much protein is in dark chocolate coconut bars?
Dark chocolate coconut bars contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 bar, 15 g (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in dark chocolate coconut bars?
Dark chocolate coconut bars has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.
How much fat is in dark chocolate coconut bars?
Dark chocolate coconut bars contains 33.3 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does dark chocolate coconut bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (66% DV), manganese (52% DV), iron (22% DV), magnesium (16% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dark chocolate coconut bars?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640792. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857484006543. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.