Dark chocolate

Packaged product Sweets and Desserts Blanxart

Dark chocolate contains 270 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 270 kcal.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
2 gprotein
25 gcarbohydrates
18 gfat
270kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 18 g 23%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 25 g 9%
Dietary fiber L 3 g 11%
Total sugars L 20 g
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 60%270kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat18 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 17.6 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 2 g2 g
Carbohydrates 25 g25 g
Fat 18 g18 g
Fiber 3 g3 g
Sugars 20 g20 g
Sodium 10 mg10 mg

Product details

Brand
Blanxart
Barcode
0832924000657
Label serving
3.5 ONZ (100 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa sugar, cocoa butter, ginger, lecithin, and vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

Similar products

FoodCaloriesProteinCarbsFat
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100% milk chocolate Yowie North America Inc. 264 7.1 g 58.9 g 32.1 g
Organic caramel bar Nourish 277 4.3 g 10.8 g 23.3 g
Gooda gooda, chocolate cube bites, chocolate Gooda Gooda 263 3.3 g 31.7 g 13.3 g
Better Bites, Double Chocolate Cake Balls Keltech Inc. 262 2.6 g 33.3 g 10.3 g
Dierbergs, dark chocolate cranberries Dierbergs 250 2.5 g 65 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 270 kcal. Serving, 3.5 onz, 100 g (100 g): about 270 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 3.5 onz, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 25 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850534. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0832924000657. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.