Dark Chocolate Bar with Almonds

Packaged product Sweets and Desserts Trader Joe's

Dark Chocolate Bar with Almonds contains 576 kcal per 100 g. A serving, 0.333 bar, 33 g (33 g) provides about 190 kcal.

Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 520 kcal per 100 g across 1,077 products.

100 g provides 162% of the Daily Value for copper, 75% of the Daily Value for manganese and 52% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Bar with Almonds by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
12.1 gprotein
42.4 gcarbohydrates
42.4 gfat
190kcal in serving, 0.333 bar, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 42.4 g 54%
Saturated fat L 21.2 g 106%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 12.1 g 43%
Total sugars L 24.2 g
Added sugars L 21.2 g 42%
Protein L 12.1 g 24%
Vitamin A L 7.9 µg0.9%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 6.5 mg43%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 51.3 µg13%
Vitamin B12 L 0.26 µg11%
Calcium L 90.9 mg7%
Iron L 6.1 mg34%
Magnesium L 217 mg52%
Phosphorus L 330 mg26%
Potassium L 576 mg12%
Zinc L 3 mg27%
Copper L 1.5 mg162%
Manganese L 1.7 mg75%
Selenium L 10 µg18%
Iodine L 8.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 28%Fat: 64%576kcal / 100 g
  • Protein 8%
  • Carbohydrates 28%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper162%Manganese75%Magnesium52%Vitamin E43%Iron34%Zinc27%Phosphorus26%Riboflavin (B2)20%Selenium18%Folate (B9)13%

Nutritional insights

  • Protein12.1 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber12.1 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sugars24.2 gin the lowest quarter of sweets and desserts (median 48 g)
  • Fat42.4 gin the top quarter of sweets and desserts (median 29.6 g)
  • Saturated fat21.2 gin the top quarter of sweets and desserts (median 16.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.6 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00907255
Quantity
3.51 oz (100g)
Label serving
0.333 bar (33 g)
Category
Candy chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Bar with Almonds?

100 g of Dark Chocolate Bar with Almonds has 576 kcal. Serving, 0.333 bar, 33 g (33 g): about 190 kcal.

Is Dark Chocolate Bar with Almonds high in protein?

Dark Chocolate Bar with Almonds contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 0.333 bar, 33 g (33 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Dark Chocolate Bar with Almonds?

Dark Chocolate Bar with Almonds has 42.4 g of total carbohydrates per 100 g, including 12.1 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Bar with Almonds?

Dark Chocolate Bar with Almonds contains 42.4 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

What vitamins and minerals does Dark Chocolate Bar with Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (162% DV), manganese (75% DV), magnesium (52% DV), Vitamin E (43% DV) and iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Bar with Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00907255. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.