Dark chocolate 86%

Packaged product Sweets and Desserts ICAM

Dark chocolate 86% contains 607 kcal per 100 g.

Roughly 75% of its calories come from fat, with 16% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 52% of the Daily Value for copper, 30% of the Daily Value for iron and 21% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate 86% by ICAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
11 gprotein
24 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 49 g 63%
Saturated fat L 29 g 145%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 24 g 9%
Dietary fiber L 13 g 46%
Total sugars L 14 g
Added sugars L 5.4 g 11%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.078 mg0.1%
Vitamin D L 0.29 µg1%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.095 mg2%
Vitamin B6 L 0.021 mg1%
Folate (B9) L 12.1 µg3%
Vitamin B12 L 0 µg0%
Calcium L 17.2 mg1%
Iron L 5.3 mg30%
Magnesium L 59.1 mg14%
Phosphorus L 88 mg7%
Potassium L 444 mg9%
Zinc L 0.79 mg7%
Copper L 0.47 mg52%
Manganese L 0.49 mg21%
Selenium L 1.4 µg3%
Iodine L 1.1 µg0.7%
Chloride L 0.32 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 16%Fat: 75%Alcohol: 1%607kcal / 100 g
  • Protein 7%
  • Carbohydrates 16%
  • Fat 75%
  • Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper52%Iron30%Manganese21%Magnesium14%Vitamin E10%Potassium9%Zinc7%Phosphorus7%Folate (B9)3%Selenium3%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 8 g)
  • Fiber13 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars14 gin the lowest quarter of sweets and desserts (median 28.3 g)
  • Fat49 gin the top quarter of sweets and desserts (median 40.2 g)
  • Saturated fat29 gin the top quarter of sweets and desserts (median 24 g)
  • Sodium20 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.2 g
Alcohol L0.88 g

Product details

Brand
ICAM
Barcode
8006070072512
Quantity
100 g
Category
Dark chocolates
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta di cacao (prodotta in Italia con cacao proveniente dal Perù), burro di cacao, cacao magro in polvere, zucchero, estratto di vaniglia. Può contenere latte, nocciole, mandorle, anacardi e pistacchi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSugar

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Chocolat noir 100% A. Morin 607 14.2 g 12.7 g 52 g
Côte d'Ivoir Guémon Noir 100% A. Morin 607 14.2 g 12.7 g 52 g
Dominican Republic 70% Cacao Aldi 607 7.5 g 37 g 46 g
Chocolate bio 85% Suchard 607 10 g 24 g 50 g
Chocolat noir Les Toques Blanches 607 9 g 44.8 g 43.5 g
Chocolat noir 75% Alter Eco 607 6.8 g 32 g 48 g
Chocolat 75% Pérou Alter Eco 607 6.8 g 32 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate 86%?

100 g of Dark chocolate 86% has 607 kcal.

Is Dark chocolate 86% high in protein?

Dark chocolate 86% contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Dark chocolate 86%?

Dark chocolate 86% has 24 g of total carbohydrates per 100 g, including 13 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate 86%?

Dark chocolate 86% contains 49 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).

What vitamins and minerals does Dark chocolate 86% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (52% DV), iron (30% DV), manganese (21% DV), magnesium (14% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate 86%?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006070072512. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.