Dark Chocolate 70% Cocoa
Packaged product Sweets and Desserts Lindt
Dark Chocolate 70% Cocoa contains 543 kcal per 100 g.
Roughly 68% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.037 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0.017 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.14 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0.05 µg | 0.1% |
| Iodine L | 0.003 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat41 gabove the median for sweets and desserts (median 40 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.002 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.002 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 04048121
- Quantity
- 100g
- Category
- Dark chocolates
- Packaging
- en:sleeve-card,en:wrap-metal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, sugar, cocoa butter, natural Bourbon vanilla bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Deluxe | 543 | 4.2 g | 59.3 g | 31 g |
| Pure Chocolade Deli Cata | 543 | 5.9 g | 44 g | 36 g |
| Mörk Choklad 70% Peru ICA | 543 | 7.5 g | 36 g | 41 g |
| Chocolat noir au sarrasin torréfié Francis Miot | 543 | 5.6 g | 45 g | 36 g |
| Extra brut pâte cacaosucre tainori 200 g Valrhona | 543 | 9.6 g | 35 g | 37 g |
| Noir Costa Rica Monbana | 543 | 7.4 g | 39 g | 37 g |
| Chocolat noir costa rica Okakao | 543 | 7.4 g | 39 g | 37 g |
| Cioccolato fondente con caffè Selex | 543 | 6.8 g | 52 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate 70% Cocoa?
100 g of Dark Chocolate 70% Cocoa has 543 kcal.
How much protein is in Dark Chocolate 70% Cocoa?
Dark Chocolate 70% Cocoa contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Dark Chocolate 70% Cocoa?
Dark Chocolate 70% Cocoa has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate 70% Cocoa?
Dark Chocolate 70% Cocoa contains 41 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Dark Chocolate 70% Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate 70% Cocoa?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04048121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.