Dark Chocolate 54
Packaged product Sweets and Desserts Muscle Cheff
Dark Chocolate 54 contains 411 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 144 kcal.
Roughly 61% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 15%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat31.4 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium286 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Cheff
- Barcode
- 8682416351956
- Quantity
- 35 g
- Label serving
- 1 portion (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Dark Chocolate Brownies Amoria | 411 | 9 g | 42.1 g | 22.9 g |
| Protein Popcorn Sweet & Salty Carman's | 411 | 14.3 g | 50.9 g | 15.1 g |
| Spoons Hot Chocolate Spoond | 411 | 7.1 g | 70.9 g | 9.7 g |
| Whey Protein Vanilla Ice Cream Swanson | 411 | 69.6 g | 12.7 g | 7.9 g |
| German Chocolate Cake Walmart | 411 | 5.7 g | 58.9 g | 17.1 g |
| ORANGE CRISP Nutritional Chocolate Bar DR. COY'S | 411 | 3.7 g | 48 g | 30 g |
| Colossal Red Velvet Cake Slice Safeway | 412 | 3.1 g | 47 g | 23.5 g |
| Chocolate Chip Cookie On The Go | 412 | 4.7 g | 58.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate 54?
100 g of Dark Chocolate 54 has 411 kcal. Serving, 1 portion, 35 g (35 g): about 144 kcal.
Is Dark Chocolate 54 high in protein?
Dark Chocolate 54 contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 1 portion, 35 g (35 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate 54?
Dark Chocolate 54 has 17.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate 54?
Dark Chocolate 54 contains 31.4 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Dark Chocolate 54?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682416351956. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.