Dark cherry shake
Packaged product Fruits Exante
Dark cherry shake contains 202 kcal per 100 g. A serving, 56.0 g (56 g) provides about 113 kcal.
Roughly 50% of its calories come from protein, with 27% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 2.3 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 27%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fruits (median 0.7 g)
- Fiber5.4 gin the top quarter of fruits (median 1.5 g)
- Sugars2.3 gin the lowest quarter of fruits (median 12 g)
- Fat4.8 gin the top quarter of fruits (median 0.1 g)
- Saturated fat0.8 gabove the median for fruits (median 0 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaara Mango Chutney Amaara | 202 | 1 g | 49 g | 0.2 g |
| Berry Bliss 80 Acres Farm | 202 | 4.3 g | 12.8 g | 14.9 g |
| Bio-Nudeltaschen Steinpilz-Mangold Bio Nudelei | 202 | 7.7 g | 35.4 g | 2.7 g |
| Apple Cobbler Lunch Works | 202 | 11.6 g | 14.6 g | 11.1 g |
| Apple Banger Two Rivers Meats | 202 | 14.9 g | 8.5 g | 11.7 g |
| Passion fruit Central Market | 202 | 2.3 g | 19.4 g | 13.2 g |
| Wensleydale with Cranberry, Blueberry & Sloe Gin Specially Selected | 201 | 7.6 g | 3.7 g | 16.9 g |
| Läkerol Classic 25G Strawberry Lime Pastilli Läkerol | 203 | 1 g | 55 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark cherry shake?
100 g of Dark cherry shake has 202 kcal. Serving, 56.0 g (56 g): about 113 kcal.
Is Dark cherry shake high in protein?
Dark cherry shake contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 13.4 g in serving, 56.0 g (56 g). About 50% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Dark cherry shake?
Dark cherry shake has 13 g of total carbohydrates per 100 g, including 5.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark cherry shake?
Dark cherry shake contains 4.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746520069. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.