Dare espresso
Packaged product Dairy and Eggs Dare
Dare espresso contains 64 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.8 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.037 g)
- Sugars4.9 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Fat3.4 gin the top quarter of dairy and eggs (median 1.7 g)
- Saturated fat2.2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium41 mgbelow the median for dairy and eggs (median 48.2 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dare
- Barcode
- 9310232960739
- Category
- Flavoured milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milo Nestlé | 64 | 2 g | 9.5 g | 2 g |
| Galataki chocolate χαραλαμπίδης κρίστης | 64 | 3.2 g | 8.7 g | 1.8 g |
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| Lactose free chocolate milk Neilson | 64 | 3.6 g | 10.8 g | 1 g |
| Čokoladno mlijenko Dukat | 63 | 2.3 g | 10.7 g | 1.1 g |
| Leche Ultrafiltrada +Proteína Fresa Rush Lala | 63 | 4.8 g | 6.4 g | 2 g |
| Batido sabor vainilla Don Simon | 63 | 2 g | 11.5 g | 1 g |
| Organic 1% lowfat milk, chocolate Organic Valley | 65 | 3.5 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dare espresso?
100 g of Dare espresso has 64 kcal.
How much protein is in Dare espresso?
Dare espresso contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in Dare espresso?
Dare espresso has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dare espresso?
Dare espresso contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Dare espresso?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232960739. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.