Dare Biscuits - with Whole Grains
Packaged product Sweets and Desserts Eti
Dare Biscuits - with Whole Grains contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 26 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat22 gbelow the median for sweets and desserts (median 23.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eti
- Barcode
- 8690526022604
- Label serving
- 100 g
- Category
- Chocolate biscuits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian chocolate Easter cookies Benton's | 480 | 8 g | 64 g | 24 g |
| Tam ruseymli cikolatali Torku | 480 | 7.5 g | 66.9 g | 19.3 g |
| Dinkel Herzen in Vollmilchschokolade enerBIO | 480 | 8.9 g | 59 g | 22 g |
| İkram Ülker | 480 | 6.3 g | 64 g | 21.3 g |
| Speculoos nappé de chocolat Little Pleasures | 480 | 9.8 g | 52 g | 26 g |
| Le Virgole Lazzaroni | 480 | 6.5 g | 67 g | 20 g |
| Biscotti con crema al cacao Dolcezze del forno | 480 | 5.6 g | 55 g | 25.9 g |
| Doppelkeks Choco Bistro | 480 | 6 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dare Biscuits - with Whole Grains?
100 g of Dare Biscuits - with Whole Grains has 480 kcal. Serving, 100 g (100 g): about 480 kcal.
How much protein is in Dare Biscuits - with Whole Grains?
Dare Biscuits - with Whole Grains contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Dare Biscuits - with Whole Grains?
Dare Biscuits - with Whole Grains has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dare Biscuits - with Whole Grains?
Dare Biscuits - with Whole Grains contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690526022604. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.