Danone iogurte natural

Packaged product Other Foods Danone

Danone iogurte natural contains 76 kcal per 100 g. A serving, 160.0 g (160 g) provides about 121 kcal.

Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
4.7 gprotein
6.3 gcarbohydrates
3.6 gfat
121kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.6 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 12%
Sodium L 6.3 mg 0.3%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 6.3 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 42%76kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7 g)
  • Sugars6.3 gabove the median for other foods (median 3.4 g)
  • Fat3.6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.9 g)
  • Sodium6.3 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
8511021120230
Label serving
160.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danone iogurte natural?

100 g of Danone iogurte natural has 76 kcal. Serving, 160.0 g (160 g): about 121 kcal.

How much protein is in Danone iogurte natural?

Danone iogurte natural contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7.5 g in serving, 160.0 g (160 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Danone iogurte natural?

Danone iogurte natural has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danone iogurte natural?

Danone iogurte natural contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Danone iogurte natural?

100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8511021120230. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.