Danish Mussels

Packaged product Other Foods Ocean Rise

Danish Mussels contains 119 kcal per 100 g.

Roughly 44% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danish Mussels by Ocean Rise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
11.3 gprotein
5.2 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.64 g 3%
Sodium L 424 mg 18%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 18%Fat: 44%119kcal / 100 g
  • Protein 39%
  • Carbohydrates 18%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gabove the median for other foods (median 7.2 g)
  • Sugars3.5 gbelow the median for other foods (median 3.6 g)
  • Fat5.6 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.64 gbelow the median for other foods (median 2.1 g)
  • Sodium424 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Rise
Barcode
4088700023976
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish Mussels?

100 g of Danish Mussels has 119 kcal.

Is Danish Mussels high in protein?

Danish Mussels contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Danish Mussels?

Danish Mussels has 5.2 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danish Mussels?

Danish Mussels contains 5.6 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in Danish Mussels?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700023976. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.