Dandelion tea

Packaged product Beverages Clipper

Dandelion tea contains 49 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 136 products.

100 g provides 42% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin E and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dandelion tea by Clipper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
2.9 gprotein
6.1 gcarbohydrates
0.85 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.7 kcal
Total fat L 0.85 g 1%
Saturated fat L 0.17 g 0.9%
Cholesterol L 0 mg 0%
Sodium L 87.8 mg 4%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 37.5 mg42%
Vitamin D L 0 µg0%
Vitamin E L 3.4 mg23%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.8 mg5%
Pantothenic acid (B5) L 0.084 mg2%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 27 µg7%
Vitamin B12 L 0 µg0%
Calcium L 62.3 mg5%
Iron L 3.1 mg17%
Magnesium L 13.2 mg3%
Phosphorus L 66 mg5%
Potassium L 397 mg8%
Zinc L 0.21 mg2%
Copper L 0.067 mg7%
Manganese L 0.16 mg7%
Selenium L 1.1 µg2%
Iodine L 0.4 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 56%Fat: 18%49kcal / 100 g
  • Protein 27%
  • Carbohydrates 56%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C42%Vitamin E23%Iron17%Thiamin (B1)16%Riboflavin (B2)15%Vitamin B615%Potassium8%Copper7%Manganese7%Folate (B9)7%

Nutritional insights

  • Protein2.9 gin the top quarter of beverages (median 0 g)
  • Fiber2.7 gin the top quarter of beverages (median 0 g)
  • Sugars0.71 gin the top quarter of beverages (median 0.1 g)
  • Fat0.85 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.17 gin the top quarter of beverages (median 0 g)
  • Sodium87.8 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L5,850 µg
Other components (2)
Water L85.3 g
Alcohol L0 g

Product details

Brand
Clipper
Barcode
5021991200052
Quantity
30 g
Category
Herbal teas in tea bags
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dandelion

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Camomille Migros 49 3.6 g 4.2 g 0.8 g
Infusion bio - Camomille Pagès 49 3.6 g 4.2 g 0.8 g
Menta carrefour Carrefour BIO 58 3.5 g 5.3 g 0.84 g
Ingwer Kräutertee Lebensbaum 33 1.1 g 3.4 g 1.1 g
Szałwia Biofix 67 1.7 g 15 g 0 g
British White Potatoes Lidl 74 1.8 g 17.5 g 0.1 g
La tisane relax La Tisanière 17 0 g 0 g 0 g
Mint herbal tea Baraka 7 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dandelion tea?

100 g of Dandelion tea has 49 kcal.

How much protein is in Dandelion tea?

Dandelion tea contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Dandelion tea?

Dandelion tea has 6.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dandelion tea?

Dandelion tea contains 0.85 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).

What vitamins and minerals does Dandelion tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV), Vitamin E (23% DV), iron (17% DV), Thiamin (B1) (16% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dandelion tea?

100 g contains 87.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021991200052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.