Damak
Packaged product Sweets and Desserts Nestlé
Damak contains 547 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 164 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 14.7 g | 73% |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 36.7 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Sugars36.7 gin the top quarter of sweets and desserts (median 27 g)
- Fat32.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.7 gin the top quarter of sweets and desserts (median 7.6 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas sabor naranja Great value | 547 | 6.7 g | 70 g | 26.7 g |
| Biscuits de naranja E.Moreno | 547 | 5.1 g | 56.7 g | 32.1 g |
| Biscuit pour le thé MES P'TITS SECRETS | 547 | 6.4 g | 69 g | 27 g |
| Biscotti del Castello Valtonline | 547 | 6.6 g | 61 g | 30 g |
| Kambly Nusscarré Kambly | 547 | 7 g | 53 g | 33 g |
| Bio Hafer Cookies Sondey | 547 | 5.5 g | 63.2 g | 29.5 g |
| Mes cookies aux amandes Dao | 547 | 8.7 g | 46 g | 35 g |
| Tortina Original Loacker | 547 | 10 g | 48 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Damak?
100 g of Damak has 547 kcal. Serving, 1 portion, 30 g (30 g): about 164 kcal.
Is Damak high in protein?
Damak contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Damak?
Damak has 53.3 g of total carbohydrates per 100 g, including 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Damak?
Damak contains 32.3 g of fat per 100 g, of which 14.7 g is saturated (73% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690632712154. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.