Dal (Pea Curry)
Packaged product Beans and Legumes Muji
Dal (Pea Curry) contains 94 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 169 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for beans and legumes (median 6.5 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.9 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.4 g)
- Sodium480 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muji
- Barcode
- 4550512709381
- Label serving
- 1 portion (180 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Pulmuone | 94 | 9.4 g | 1.2 g | 5.3 g |
| chick pea curry Weight Watchers | 94 | 3 g | 16.4 g | 1.7 g |
| Soft Tofu Gluten Free Jay One | 94 | 11.8 g | 1.2 g | 5.3 g |
| Firm Tofu The Bridge | 94 | 9.4 g | 3.5 g | 4.7 g |
| Soft Tofu K Town | 94 | 11.8 g | 1.2 g | 5.3 g |
| Firm Tofu Nature’s Tofu | 94 | 11.8 g | 1.2 g | 5.3 g |
| Pollock Tofu 99 Ranch | 94 | 8.2 g | 10.6 g | 1.8 g |
| Cuban Black Bean 100 Bowls | 94 | 4.9 g | 15.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dal (Pea Curry)?
100 g of Dal (Pea Curry) has 94 kcal. Serving, 1 portion, 180 g (180 g): about 169 kcal.
How much protein is in Dal (Pea Curry)?
Dal (Pea Curry) contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 180 g (180 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Dal (Pea Curry)?
Dal (Pea Curry) has 13.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dal (Pea Curry)?
Dal (Pea Curry) contains 2.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Dal (Pea Curry)?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550512709381. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.