Dal Makhani
Packaged product Other Foods Y
Dal Makhani contains 157 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 223 kcal.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Fiber3.3 gabove the median for other foods (median 1.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.4 g)
- Fat10.4 gabove the median for other foods (median 6.5 g)
- Saturated fat6.6 gabove the median for other foods (median 1.9 g)
- Sodium275 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y
- Barcode
- 4061461603724
- Label serving
- 1 portion (142 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet cuit fume avec tarse Carrefour | 157 | 22 g | 0.6 g | 7.4 g |
| Varske 9% Zemaitijos | 157 | 16.4 g | 2.7 g | 9 g |
| Varske Zemaitijos | 157 | 16.4 g | 2.7 g | 9 g |
| Varske 9% Zemaitijos | 157 | 16.4 g | 2.7 g | 9 g |
| Grill-Poulet BBQ Coop | 157 | 17 g | 1 g | 9.5 g |
| Poulet cuit fumé Carrefour | 157 | 22 g | 0.6 g | 7.4 g |
| mega KC BBQ boneless Banquet | 157 | 7.4 g | 15.7 g | 7.1 g |
| Danette le Liégeois Danone | 157 | 12 g | 19 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dal Makhani?
100 g of Dal Makhani has 157 kcal. Serving, 1 portion, 142 g (142 g): about 223 kcal.
How much protein is in Dal Makhani?
Dal Makhani contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 142 g (142 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dal Makhani?
Dal Makhani has 9.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dal Makhani?
Dal Makhani contains 10.4 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Dal Makhani?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461603724. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.