dairy fresh milk
Packaged product Dairy and Eggs Nestlé
Dairy fresh milk contains 67 kcal per 100 g. A serving, 1 portion, 236 g (236 g) provides about 159 kcal.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.4 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 55.9 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 115 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium55.9 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4891118110479
- Label serving
- 1 portion (236 g)
- Category
- Dairy and Eggs
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggplant Parmigiana 400 Gradi | 67 | 4.7 g | 3.8 g | 3.9 g |
| Dr. Fresh Whole Milk Dr. Fresh | 67 | 3.4 g | 4.5 g | 4 g |
| Low Fat Mango Yoghurt WOOLWORTHS | 67 | 2.7 g | 12 g | 1.2 g |
| Full Fat Organic Milk Green Valley Barista | 67 | 3.2 g | 4.6 g | 4 g |
| Dairy Farm Fresh Milk Nestle | 67 | 3.3 g | 4.6 g | 3.9 g |
| Smooth Strawberry, Banana & Summer Fruit Flavoured Yoghurt Woolworths | 67 | 2.9 g | 11.2 g | 3.4 g |
| Thick & Creamy 1% Fat Yoghurt Cyclops | 67 | 6.6 g | 7.8 g | 1 g |
| Oat Milk Latte Onyx Coffee Lab | 67 | 0.96 g | 10.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dairy fresh milk?
100 g of dairy fresh milk has 67 kcal. Serving, 1 portion, 236 g (236 g): about 159 kcal.
How much protein is in dairy fresh milk?
Dairy fresh milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 236 g (236 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in dairy fresh milk?
Dairy fresh milk has 4.6 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dairy fresh milk?
Dairy fresh milk contains 3.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in dairy fresh milk?
100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891118110479. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.