Dairy-Free
Packaged product Dairy and Eggs Silk
Dairy-Free contains 87 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.1 mg | 1% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 5.4 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.83 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars5.4 gbelow the median for dairy and eggs (median 10 g)
- Fat1.3 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium27.1 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | n/a |
| Protein | 4 g | 2.5 g |
| Carbohydrates | 12.7 g | 7.9 g |
| Fat | 2 g | 1.3 g |
| Fiber | 1.3 g | 0.83 g |
| Sugars | 9.3 g | 5.4 g |
| Sodium | 47 mg | 27.1 mg |
Product details
Ingredients
Soymilk (filtered water, soybeans), cane sugar, blueberries, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, blueberry puree concentrate, fruit and vegetable juice (for color), citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Berry Medley Skyr Icelandic Provisions | 87 | 10 g | 9.3 g | 1.3 g |
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| Greek vanilla yogurt H-E-B | 87 | 8.7 g | 12.7 g | 0 g |
| Key Lime Whole Milk Greek Yogurt Friendly Farms | 87 | 7.3 g | 11.3 g | 3 g |
| Greek Vanilla Flavored with Mixed Berry H-E-B | 87 | 7.3 g | 14.7 g | 0 g |
| Yogurt de Fresa Gloria Gloria | 87 | 2.7 g | 14.7 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy-Free?
100 g of Dairy-Free has 87 kcal. Serving, 1 container, 150 g (150 g): about 130 kcal.
How much protein is in Dairy-Free?
Dairy-Free contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.8 g in serving, 1 container, 150 g (150 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Dairy-Free?
Dairy-Free has 7.9 g of total carbohydrates per 100 g, including 0.83 g of fiber and 5.4 g of sugars.
How much fat is in Dairy-Free?
Dairy-Free contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dairy-Free contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy-Free?
100 g contains 27.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757851. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293002791. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.