Daily fiber support

Packaged product Sweets and Desserts Fiome

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Daily fiber support contains 292 kcal per 100 g. A serving, 12 g (12 g) provides about 35 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daily fiber support by Fiome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
8.3 gprotein
75 gcarbohydrates
8.3 gfat
35kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 75 g 27%
Dietary fiber L 41.7 g 149%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin D L 0 µg0%
Calcium L 83.3 mg6%
Iron L 4.2 mg23%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%292kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium9%Calcium6%Vitamin D0%

Nutritional insights

  • Protein8.3 gin the lowest quarter of sweets and desserts (median 25.6 g)
  • Fiber41.7 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 14 g)
  • Fat8.3 gin the lowest quarter of sweets and desserts (median 15 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Sodium167 mgbelow the median for sweets and desserts (median 216 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiome
Barcode
0860013824914
Quantity
12.7 oz
Label serving
12 g
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Inulin (from chicory root and Jerusalem artichoke), dates, brown rice crisps, sunflower seed butter, oat fiber, cocoa powder, cacao nibs, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daily fiber support?

100 g of Daily fiber support has 292 kcal. Serving, 12 g (12 g): about 35 kcal.

How much protein is in Daily fiber support?

Daily fiber support contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 25.6 g).

How many carbs are in Daily fiber support?

Daily fiber support has 75 g of total carbohydrates per 100 g, including 41.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daily fiber support?

Daily fiber support contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Daily fiber support contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daily fiber support?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013824914. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.