Daily Fiber
Packaged product Other Foods equate
Daily Fiber contains 388 kcal per 100 g. A serving, 2 rounded tsp, 11.6 g (11.6 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 67% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 94.8 g | 34% |
| Dietary fiber L | 94.8 g | 339% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 12.1 mg | 67% |
| Potassium L | 603 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber94.8 gin the top quarter of other foods (median 1.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium86.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- equate
- Barcode
- 0681131700030
- Label serving
- 2 rounded tsp (11.6 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, silica, aspartame, FD, C yellow no. 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Colostrum Transparent Labs | 388 | 51.7 g | 25.9 g | 10.8 g |
| Wal-Mucil Walgreens | 388 | 0 g | 94.8 g | 0 g |
| Whey isolate protein premium - Canada Protein CanadianProtein | 388 | 87.9 g | 6.1 g | 0 g |
| Whey protein Alllin | 388 | 75.8 g | 9.7 g | 4.5 g |
| חלבון מי גבינה בטעם אייס קפה Allin | 388 | 75.8 g | 9.7 g | 4.5 g |
| Whey Protein Isolate Musclenation | 388 | 76.1 g | 16.4 g | 1.2 g |
| Critical Whey Advanced Protein Applied Nutrition Professional | 388 | 72.7 g | 11.5 g | 6.1 g |
| WPI (Unflavoured) AminoZ | 388 | 90 g | 1.2 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daily Fiber?
100 g of Daily Fiber has 388 kcal. Serving, 2 rounded tsp, 11.6 g (11.6 g): about 45 kcal.
How much protein is in Daily Fiber?
Daily Fiber contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 rounded tsp, 11.6 g (11.6 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Daily Fiber?
Daily Fiber has 94.8 g of total carbohydrates per 100 g, including 94.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daily Fiber?
Daily Fiber contains 0 g of fat per 100 g.
What vitamins and minerals does Daily Fiber contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daily Fiber?
100 g contains 86.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131700030. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.