Daal boréal

Packaged product Other Foods Dunord

Daal boréal contains 404 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 380 kcal.

Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 47% of the Daily Value for iron, 26% of the Daily Value for zinc and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
22.3 gprotein
54.3 gcarbohydrates
12.8 gfat
380kcal in serving, 1 portion, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 12.8 g 16%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 521 mg 23%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 9.6 g 34%
Total sugars L 4.3 g
Protein L 22.3 g 45%
Calcium L 79.8 mg6%
Iron L 8.5 mg47%
Potassium L 691 mg15%
Zinc L 2.9 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 27%404kcal / 100 g
  • Protein 21%
  • Carbohydrates 52%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron47%Zinc26%Potassium15%Calcium6%

Nutritional insights

  • Protein22.3 gin the top quarter of other foods (median 7 g)
  • Fiber9.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars4.3 gabove the median for other foods (median 3.4 g)
  • Fat12.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium521 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunord
Barcode
0628942070297
Label serving
1 portion (94 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daal boréal?

100 g of Daal boréal has 404 kcal. Serving, 1 portion, 94 g (94 g): about 380 kcal.

Is Daal boréal high in protein?

Daal boréal contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 21 g in serving, 1 portion, 94 g (94 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Daal boréal?

Daal boréal has 54.3 g of total carbohydrates per 100 g, including 9.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daal boréal?

Daal boréal contains 12.8 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Daal boréal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV), zinc (26% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daal boréal?

100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942070297. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.