Daadis Methi Khakhra
Packaged product Other Foods Daadi's
Daadis Methi Khakhra contains 473 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 95 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Fiber7.4 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat18.9 gabove the median for other foods (median 6.5 g)
- Saturated fat4.6 gabove the median for other foods (median 1.9 g)
- Sodium762 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daadi's
- Barcode
- 8906000920039
- Label serving
- 1 piece (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Manomasa Mano Masa | 473 | 7.3 g | 57.2 g | 22.3 g |
| fruta mixta SAN JORGE | 473 | 5.5 g | 74.5 g | 16.4 g |
| Maamoul aux pistaches Safa | 473 | 10.9 g | 52.7 g | 25.5 g |
| Oreo festive favourites Oreo | 473 | 5.5 g | 68.2 g | 19.5 g |
| Granolove Prana | 473 | 9.1 g | 56.4 g | 23.6 g |
| Joi Barre énergétique aux noix Kashi | 473 | 18.2 g | 43.6 g | 27.3 g |
| Kashi joi Kashi | 473 | 14.5 g | 47.3 g | 27.3 g |
| Barre energetique Kashi | 473 | 18.2 g | 43.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daadis Methi Khakhra?
100 g of Daadis Methi Khakhra has 473 kcal. Serving, 1 piece, 20 g (20 g): about 95 kcal.
Is Daadis Methi Khakhra high in protein?
Daadis Methi Khakhra contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 2.1 g in serving, 1 piece, 20 g (20 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Daadis Methi Khakhra?
Daadis Methi Khakhra has 65.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daadis Methi Khakhra?
Daadis Methi Khakhra contains 18.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Daadis Methi Khakhra?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906000920039. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.