Cuttlefish ball

Packaged product Fish and Seafood Smart Choice Seafood

Cuttlefish ball contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuttlefish ball by Smart Choice Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
9 gprotein
12 gcarbohydrates
8 gfat
160kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 8 g 10%
Saturated fat L 5 g 25%
Sodium L 930 mg 40%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 9 g 18%
Calcium L 20 mg2%
Iron L 0.4 mg2%
Potassium L 30 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 31%Fat: 46%160kcal / 100 g
  • Protein 23%
  • Carbohydrates 31%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium2%Potassium0.6%

Nutritional insights

  • Protein9 gin the lowest quarter of fish and seafood (median 17.6 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3 gin the top quarter of fish and seafood (median 0.2 g)
  • Fat8 gabove the median for fish and seafood (median 7.2 g)
  • Saturated fat5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium930 mgin the top quarter of fish and seafood (median 368 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Choice Seafood
Barcode
0890265103406
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuttlefish ball?

100 g of Cuttlefish ball has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

How much protein is in Cuttlefish ball?

Cuttlefish ball contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).

How many carbs are in Cuttlefish ball?

Cuttlefish ball has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuttlefish ball?

Cuttlefish ball contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Cuttlefish ball?

100 g contains 930 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890265103406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.