Cuttlefish Ball
Packaged product Fish and Seafood Pot Essential
Cuttlefish Ball contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.4 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 57%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.2 g)
- Fat0.8 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium431 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pot Essential
- Barcode
- 9310432008347
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobster Tail Member's Mark | 85 | 16.9 g | 0 g | 0.7 g |
| Poke Bowl Japanese Style Teriyaki Salmon Vitasia | 85 | 5.4 g | 13.8 g | 1.2 g |
| fat free tuna salad Bumble Bee | 85 | 7 g | 9.9 g | 0 g |
| Cuttlefish Balls Ding Ho Foods | 85 | 11.3 g | 7 g | 0.7 g |
| Peeled Crawfish Tails Wild Fork | 84 | 18 g | 0 g | 1.1 g |
| Lean & Clean Salmon Proper Food | 85 | 5.9 g | 9.8 g | 2.8 g |
| Lobster Tails Olivia | 85 | 19.2 g | 0 g | 0.77 g |
| Cuttlefish Balls Shore Mariner | 84 | 6.9 g | 13.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuttlefish Ball?
100 g of Cuttlefish Ball has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.
How much protein is in Cuttlefish Ball?
Cuttlefish Ball contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Cuttlefish Ball?
Cuttlefish Ball has 11.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuttlefish Ball?
Cuttlefish Ball contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Cuttlefish Ball?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432008347. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.