Cuttle Fish ball
Packaged product Fish and Seafood Watson
Cuttle Fish ball contains 100 kcal per 100 g. A serving, 3 pieces, 59 g (59 g) provides about 59 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.7 mg | 14% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 17.6 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 0.2 g)
- Fat3.4 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
- Sodium607 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watson
- Barcode
- 0800794300283
- Label serving
- 3 pieces (59 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuttle Fish ball?
100 g of Cuttle Fish ball has 100 kcal. Serving, 3 pieces, 59 g (59 g): about 59 kcal.
How much protein is in Cuttle Fish ball?
Cuttle Fish ball contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 3 pieces, 59 g (59 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Cuttle Fish ball?
Cuttle Fish ball has 8.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuttle Fish ball?
Cuttle Fish ball contains 3.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Cuttle Fish ball?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800794300283. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.