Cut Sweet Potatoes
Packaged product Sweets and Desserts Nice!
Cut Sweet Potatoes contains 94 kcal per 100 g. A serving, 160 g (160 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 8.8 g | |
| Protein L | 0.62 g | 1% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.62 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars8.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0.62 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 5,940 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59.7 kcal | 94 kcal |
| Protein | 0.39 g | 0.62 g |
| Carbohydrates | 13.7 g | 21.9 g |
| Fat | 0.39 g | 0.62 g |
| Fiber | 1.6 g | 2.5 g |
| Sugars | 5.5 g | 8.8 g |
| Sodium | 0.004 mg | 6 mg |
Product details
- Brand
- Nice!
- Barcode
- 0049022650572
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Sweets and Desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SWEET POTATOES, WATER CORN SYRUP, SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Sweet Corn Libby's | 94 | 2.4 g | 20 g | 0 g |
| Puddings, tapioca, ready-to-eat, fat free | 94 | 1.4 g | 21.3 g | 0.35 g |
| Iced Mince Pies Morrisons | 94 | 3.7 g | 12.5 g | 3.2 g |
| Pie Filling & Topping Price Chopper Supermarkets | 94 | 0 g | 24.7 g | 0 g |
| Quorn Sweet & Sour With Rice Quorn | 94 | 3.5 g | 16.3 g | 1.2 g |
| Sweet Chili Maggi | 94 | 0.7 g | 21 g | 0.5 g |
| Pineapple Upside Down Cake Best Choice | 94 | 3.5 g | 18.2 g | 0.59 g |
| Ice Cream Igloo | 94 | 1 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Sweet Potatoes?
100 g of Cut Sweet Potatoes has 94 kcal. Serving, 160 g (160 g): about 150 kcal.
How much protein is in Cut Sweet Potatoes?
Cut Sweet Potatoes contains 0.62 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 160 g (160 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cut Sweet Potatoes?
Cut Sweet Potatoes has 21.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 8.8 g of sugars.
How much fat is in Cut Sweet Potatoes?
Cut Sweet Potatoes contains 0.62 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Sweet Potatoes?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009519. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0049022650572. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.