Curry medium cooking sauce
Packaged product Soups and Sauces Lidl
Curry medium cooking sauce contains 67 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.1 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars5.1 gabove the median for soups and sauces (median 3.6 g)
- Fat3.2 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.79 g)
- Sodium324 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20394332
- Category
- Soups and Sauces
- Packaging
- en:glass-jar
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sauces With Meat Weis | 67 | 1.7 g | 10.8 g | 1.7 g |
| Wing Sauce G hughes | 67 | 0 g | 6.7 g | 3.3 g |
| Tropical Fruit Apple Sauces Kroger | 67 | 0 g | 15.6 g | 0 g |
| Spaghettios pasta in tomato and cheese sauce Campbells | 67 | 2 g | 13.5 g | 0.6 g |
| Prog Mushroom Sauce Prego | 67 | 1.3 g | 12 g | 1.1 g |
| Spaghetti Rings In Tomato Sauce Weis Quality | 67 | 2 g | 13.9 g | 0.4 g |
| Taqueria Street Sauce Avocado Cilantro Herdez | 67 | 0 g | 6.7 g | 3.3 g |
| Ponzu Citrus Seasoned Dressing & Sauce Lime Kikkoman | 67 | 3.3 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry medium cooking sauce?
100 g of Curry medium cooking sauce has 67 kcal.
How much protein is in Curry medium cooking sauce?
Curry medium cooking sauce contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Curry medium cooking sauce?
Curry medium cooking sauce has 8.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry medium cooking sauce?
Curry medium cooking sauce contains 3.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Curry medium cooking sauce?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20394332. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.