Curry Chicken Salad
Packaged product Poultry Sprouts
Curry Chicken Salad contains 212 kcal per 100 g. A serving, 1 z, 3.5 oz (99.2 g) provides about 210 kcal.
Roughly 42% of its calories come from protein, with 39% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.5 mg | 22% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.1 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 19%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars8.1 gin the top quarter of poultry (median 0.88 g)
- Fat9.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium464 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18.8 g | 0 g | 15.3 g |
| Herb Roadted Chicken W/Dill Potatoes & Asparagus Paravida Wellness | 212 | 27.3 g | 13.2 g | 6.2 g |
| Original Roasted Chicken Club Fresh | 212 | 22.4 g | 0 g | 14.1 g |
| bueno chicken tamales Bueno | 212 | 8.2 g | 16.5 g | 12.9 g |
| Don’t Be Chicken Meatless Nuggets Wegman’s | 212 | 15.3 g | 20 g | 9.4 g |
| Mozzarella Chicken Meatballs Member's Mark | 212 | 18.8 g | 2.4 g | 14.1 g |
| 8 Pc Roasted Chicken Legs & Thighs Non Hill | 212 | 15.3 g | 0 g | 16.5 g |
| Citrus Herb Chicken Breast Sprouts | 212 | 28.2 g | 0.88 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry Chicken Salad?
100 g of Curry Chicken Salad has 212 kcal. Serving, 1 z, 3.5 oz (99.2 g): about 210 kcal.
Is Curry Chicken Salad high in protein?
Curry Chicken Salad contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 z, 3.5 oz (99.2 g). About 42% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Curry Chicken Salad?
Curry Chicken Salad has 10.1 g of total carbohydrates per 100 g, including 1 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry Chicken Salad?
Curry Chicken Salad contains 9.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Curry Chicken Salad?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215745201791. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.