Curried Tempeh
Packaged product Other Foods Tootsies
Curried Tempeh contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7 g)
- Fiber15.5 gin the top quarter of other foods (median 1.9 g)
- Fat5.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium155 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tootsies
- Barcode
- 0860006016302
- Quantity
- 8 oz
- Label serving
- 1 Portion (84 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punch aux canneberges Minute Maid | 190 | 0.16 g | 52.4 g | 0 g |
| Lightly Seasoned Original Tempeh Protein Crumbles Lightlife | 190 | 19 g | 10.7 g | 8.3 g |
| Pall Mall Pall Mall | 190 | 11.2 g | 2.4 g | 14.3 g |
| California Crunch Combo Deluxe Snow Fox | 190 | 4.3 g | 29.4 g | 6.1 g |
| Tater Puffs Wegmans | 190 | 3.5 g | 29.8 g | 15.8 g |
| Flex Pro MST | 190 | 47.6 g | 0 g | 0 g |
| Shaped Tots PAW PATROL | 190 | 2.4 g | 23.8 g | 9.5 g |
| Energy gel vitalfuel | 190 | 2.4 g | 47.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curried Tempeh?
100 g of Curried Tempeh has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.
Is Curried Tempeh high in protein?
Curried Tempeh contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Curried Tempeh?
Curried Tempeh has 15.5 g of total carbohydrates per 100 g, including 15.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curried Tempeh?
Curried Tempeh contains 5.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Curried Tempeh contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curried Tempeh?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006016302. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.