Cured chicken brest
Cured chicken brest contains 96 kcal per 100 g.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.6 gbelow the median for poultry (median 0.85 g)
- Fat0.8 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium640 mgin the top quarter of poultry (median 271 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Rice Iceland | 96 | 3.7 g | 15.5 g | 1.9 g |
| Chow mew chicken Asda | 96 | 5.5 g | 13 g | 2.2 g |
| inghams turkey breast strips Ingham's | 96 | 21.2 g | 1 g | 1.1 g |
| Turkey Breast Kabobs Hayters | 96 | 20 g | 0.8 g | 1.2 g |
| Chicken paprika Migros | 96 | 18 g | 1.5 g | 2 g |
| Smoky chicken & chorizo Marks & Spencers | 96 | 11.5 g | 7.7 g | 1.6 g |
| Turkey Chili Redefine | 96 | 10.7 g | 9.3 g | 1.9 g |
| Greek Inspired Chicken & Feta Salad Booths | 96 | 5.6 g | 3.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cured chicken brest?
100 g of Cured chicken brest has 96 kcal.
Is Cured chicken brest high in protein?
Cured chicken brest contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Cured chicken brest?
Cured chicken brest has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cured chicken brest?
Cured chicken brest contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Cured chicken brest?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781340607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.