Cumberland Sauce
Packaged product Soups and Sauces Woolworths
Cumberland Sauce contains 368 kcal per 100 g. A serving, 40 g (40 g) provides about 147 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 42.5 mg | 2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.79 g)
- Sodium42.5 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.9 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Product details
- Brand
- Woolworths
- Barcode
- 20103880
- Quantity
- 240g
- Label serving
- 40 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork Flavoured Gravy Maggi | 368 | 15.4 g | 70.8 g | 15.4 g |
| Biotech Usa protein soup Biotech Usa | 368 | 50 g | 28 g | 4.7 g |
| Creamy Tomato Soup Mix Just Ingredients | 368 | 27.6 g | 42.9 g | 9.2 g |
| Dipped Duo White Chocolate Almond Swirl Lidl | 368 | 4 g | 32.8 g | 24.4 g |
| Freja Chicken Bone Broth Freja | 368 | 92 g | 0 g | 1.2 g |
| Bread sauce mix Marks & Spencer | 368 | 11.4 g | 62.4 g | 6.9 g |
| Poivre sauce Deluxe | 368 | 0.8 g | 8.4 g | 36.9 g |
| Black Bean & Lime Soup Dr. McDouggal’s | 368 | 22.1 g | 66.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cumberland Sauce?
100 g of Cumberland Sauce has 368 kcal. Serving, 40 g (40 g): about 147 kcal.
Is Cumberland Sauce high in protein?
Cumberland Sauce contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Cumberland Sauce?
Cumberland Sauce has 68 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cumberland Sauce?
Cumberland Sauce contains 2.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Cumberland Sauce?
100 g contains 42.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20103880. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.