Cucumber Lemon Apple Spinach Smoothie
Packaged product Beverages innocent
Cucumber Lemon Apple Spinach Smoothie contains 44 kcal per 100 ml. A serving, 1 1, 150 ml (150 ml) provides about 66 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.6 g | |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 9.4 mg | 10% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars9.6 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme pêche La Valse Des Jus | 44 | 0 g | 10 g | 0 g |
| Finest Peach Nectar Regal | 44 | 0.3 g | 10 g | 0 g |
| Jus De Pomme Et Fraise La Valse Des Jus | 44 | 0 g | 10 g | 0 g |
| La valse des jus La valse des jus | 44 | 0 g | 10 g | 0 g |
| Apple Orange Peach Juice Great Value | 44 | 0.8 g | 10.8 g | 0 g |
| Apple juice Selection | 44 | 0 g | 10.4 g | 0 g |
| Watermelon, Mango, And Pineapple Sainsbury’s | 44 | 0.5 g | 9.2 g | 0.5 g |
| Ino bien être Ino | 44 | 0.99 g | 7.5 g | 0.49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cucumber Lemon Apple Spinach Smoothie?
100 ml of Cucumber Lemon Apple Spinach Smoothie has 44 kcal. Serving, 1 1, 150 ml (150 ml): about 66 kcal.
How much protein is in Cucumber Lemon Apple Spinach Smoothie?
Cucumber Lemon Apple Spinach Smoothie contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.1 g in serving, 1 1, 150 ml (150 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Cucumber Lemon Apple Spinach Smoothie?
Cucumber Lemon Apple Spinach Smoothie has 9.6 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cucumber Lemon Apple Spinach Smoothie?
Cucumber Lemon Apple Spinach Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cucumber Lemon Apple Spinach Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cucumber Lemon Apple Spinach Smoothie?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862012485. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.