Cubed Steak
Packaged product Beverages Aldi
Cubed Steak contains 143 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 160 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 2.3 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.83 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat6.3 gabove the median for beverages (median 0.1 g)
- Saturated fat2.2 gabove the median for beverages (median 0.2 g)
- Sodium62.5 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Flank Steak Adaptable | 143 | 17.9 g | 2.7 g | 6.3 g |
| Blue Raspberry Hydration Drink Applied Nutrition | 143 | 14.3 g | 23.1 g | 0 g |
| Shaved Beef Steak Trader Joe’s | 143 | 20.5 g | 0 g | 7.1 g |
| Beef Tenderloin Steak, Filet Mignon Butcher Box | 143 | 21.4 g | 0 g | 6.3 g |
| Beef Flank Steak Carne Asada Rastelli's | 143 | 17 g | 3.6 g | 6.3 g |
| Natural Angus Beef Ribeye Steak simple truth | 143 | 23.2 g | 0 g | 5.4 g |
| Hickory Smoked Bone In Ham Steak Cooks | 143 | 16.7 g | 2.4 g | 7.1 g |
| Boneless Thin-Cut Beef Sirloin Tip Steak Fresh & Easy | 143 | 20.5 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cubed Steak?
100 g of Cubed Steak has 143 kcal. Serving, 1 serving, 112 g (112 g): about 160 kcal.
Is Cubed Steak high in protein?
Cubed Steak contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 serving, 112 g (112 g). About 60% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Cubed Steak?
Cubed Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cubed Steak?
Cubed Steak contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cubed Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cubed Steak?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206949009825. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.