Cuban Sub
Packaged product Other Foods Great American Deli
Cuban Sub contains 188 kcal per 100 g. A serving, 1 package, 272 g (272 g) provides about 511 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat2.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium739 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great American Deli
- Barcode
- 0741431008936
- Label serving
- 1 package (272 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de tomate Grand frais | 188 | 2.5 g | 6.9 g | 16 g |
| Confiance de tomates Grand frais | 188 | 2.5 g | 6.9 g | 16 g |
| Coktail de maïs Aspil | 188 | 6.9 g | 6 g | 19 g |
| Trader joes carne asada Trader Joe’s | 188 | 21.4 g | 2.7 g | 9.8 g |
| haring John West | 188 | 12 g | 5.8 g | 13 g |
| A poeler crevettes marinées ail et persil Delpierre | 188 | 19 g | 1.5 g | 12 g |
| Fisk pinde Salling | 188 | 12 g | 17 g | 7.8 g |
| Carne Asada Calle Sabor Flavor Street | 188 | 17.9 g | 1.8 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Sub?
100 g of Cuban Sub has 188 kcal. Serving, 1 package, 272 g (272 g): about 511 kcal.
Is Cuban Sub high in protein?
Cuban Sub contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 38.9 g in serving, 1 package, 272 g (272 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cuban Sub?
Cuban Sub has 25 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Sub?
Cuban Sub contains 2.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cuban Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuban Sub?
100 g contains 739 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741431008936. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.