Cuban Sandwich
Packaged product Meals and Dishes Fresh Craft
Cuban Sandwich contains 175 kcal per 100 g. A serving, 1 sandwich, 274 g (274 g) provides about 480 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 35.8 mg | 12% |
| Sodium L | 734 mg | 32% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 12.4 g | 25% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for meals and dishes (median 10 g)
- Fiber0.73 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium734 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Craft
- Barcode
- 0741431003108
- Label serving
- 1 sandwich (274 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuban Sandwich?
100 g of Cuban Sandwich has 175 kcal. Serving, 1 sandwich, 274 g (274 g): about 480 kcal.
Is Cuban Sandwich high in protein?
Cuban Sandwich contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 34 g in serving, 1 sandwich, 274 g (274 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cuban Sandwich?
Cuban Sandwich has 22.6 g of total carbohydrates per 100 g, including 0.73 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuban Sandwich?
Cuban Sandwich contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cuban Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuban Sandwich?
100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741431003108. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.