Crystal Light Drink Mix
Packaged product Beverages Crystal Light
Crystal Light Drink Mix contains 272 kcal per 100 g. A serving, 1.9 g, 0.5 packet (1.9 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 221 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81.5 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 7.5 g)
- Sodium0 mgin the lowest quarter of beverages (median 1.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1 kcal | 272 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 81.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Crystal Light
- Barcode
- 0043000028865
- Label serving
- 1.9 g (0.5 PACKET)
- Category
- Lemonades
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Citric acid, potassium citrate, maltodextrin, aspartame+, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade VITAMIN WELL ALL DAY | 83 | 0 g | 20 g | 0 g |
| Lita limonade DOĞANAY | 62 | 0.05 g | 14.7 g | 0.01 g |
| Organic Lemonade Kirkland | 60 | 0 g | 15 g | 0 g |
| Limonada Granini | 60 | 0.5 g | 14 g | 0.5 g |
| Sparkling Pink Lemonade Nature's Nectar | 56 | 0 g | 13.7 g | 0 g |
| Limon & nada Minute Maid | 54 | 0 g | 13 g | 0 g |
| Lorina, sparkling soda, pink lemonade Lorina | 53 | 0 g | 12.9 g | 0 g |
| Rose Lemonade Fentimans | 52 | 0 g | 11.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crystal Light Drink Mix?
100 g of Crystal Light Drink Mix has 272 kcal. Serving, 1.9 g, 0.5 packet (1.9 g): about 5 kcal.
How much protein is in Crystal Light Drink Mix?
Crystal Light Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.9 g, 0.5 packet (1.9 g). About 0% of its calories come from protein.
How many carbs are in Crystal Light Drink Mix?
Crystal Light Drink Mix has 81.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crystal Light Drink Mix?
Crystal Light Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crystal Light Drink Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778424. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043000028865. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.