Crystal ginger

Packaged product Beverages The Ginger People

Crystal ginger contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
78.6 gcarbohydrates
0 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 75 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%321kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars75 gin the top quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium18 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 78.6 g78.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 75 g75 g
Sodium 18 mg18 mg

Product details

Brand
The Ginger People
Barcode
0734027910102
Label serving
1 ONZ (28 g)
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic ginger, organic sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Thymian - gerebelt HARTKORN (GLOBUS) 321 9.1 g 45.3 g 7.4 g
Kardemumma, malen Santa Maria 321 10.8 g 40.5 g 6.7 g
Majoran gerebelt Ostmann 321 13 g 42.5 g 7 g
Kardamom Sonnentor 321 10.8 g 40.5 g 6.7 g
Knoblauch Ail Milerb 321 4 g 10 g 29 g
Cardamomo vaina Pontino 321 10.8 g 40.5 g 6.7 g
Cardamome Moulue Ducros 321 10.8 g 40.5 g 6.7 g
Hibiscus Wegmans 321 0 g 78.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crystal ginger?

100 g of Crystal ginger has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

How much protein is in Crystal ginger?

Crystal ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Crystal ginger?

Crystal ginger has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.

How much fat is in Crystal ginger?

Crystal ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crystal ginger?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440287. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0734027910102. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.