Crushed Roasted Sesame Seed
Packaged product Beverages Wang
Crushed Roasted Sesame Seed contains 600 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 30 kcal.
Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.
100 g provides 120% of the Daily Value for iron and 92% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,100 mg | 135% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,200 mg | 92% |
| Iron L | 21.6 mg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 2.1 g)
- Fiber0 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat60 gin the top quarter of beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium3,100 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 60 g | 60 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 3,100 mg | 3,100 mg |
Product details
Ingredients
Sesame seed, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Spirumix Akal Food | 600 | 29.6 g | 0.01 g | 47.8 g |
| Gomasio con sesamo nero Probios | 600 | 21 g | 2.6 g | 54 g |
| gomadio con sesamo nero Probios | 600 | 21 g | 2.6 g | 54 g |
| Roland, sesame seeds, wasabi Roland | 600 | 20 g | 40 g | 40 g |
| Crunchy All Natural Peanut Butter Only Peanuts | 600 | 26.7 g | 20 g | 46.7 g |
| Shirakiku, roasted sesame seed Shirakiku | 600 | 20 g | 20 g | 60 g |
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| Roasted Black Sesame Seed Shirakikui | 600 | 20 g | 20 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Roasted Sesame Seed?
100 g of Crushed Roasted Sesame Seed has 600 kcal. Serving, 1 tsp, 5 g (5 g): about 30 kcal.
Is Crushed Roasted Sesame Seed high in protein?
Crushed Roasted Sesame Seed contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 5 g (5 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).
How many carbs are in Crushed Roasted Sesame Seed?
Crushed Roasted Sesame Seed has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crushed Roasted Sesame Seed?
Crushed Roasted Sesame Seed contains 60 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crushed Roasted Sesame Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (120% DV) and calcium (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Roasted Sesame Seed?
100 g contains 3,100 mg of sodium, 135% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037383. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0087703082724. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.