Crunchy peanut butter
Packaged product Dairy and Eggs Natural selection
Crunchy peanut butter contains 670 kcal per 100 g. A serving, 20 g (20 g) provides about 134 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 670 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Protein L | 30.5 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.5 gin the top quarter of dairy and eggs (median 25.7 g)
- Fiber4 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat55 gin the top quarter of dairy and eggs (median 49.3 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium200 mgbelow the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural selection
- Barcode
- 02091297
- Label serving
- 20 g
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy peanut butter Simple Truth | 666 | 24.8 g | 17 g | 55.5 g |
| Crunchy peanut butter Duerr s | 663 | 22 g | 18.7 g | 55.6 g |
| Crunchy Peanut Butter coles | 660 | 29.5 g | 15.5 g | 51.5 g |
| Crunchy Peanut Butter pams | 660 | 30.5 g | 4.2 g | 55 g |
| Chunky Peanut Butter Skippy | 658 | 24.8 g | 17.1 g | 54.5 g |
| Crunchy peanut butter Black Cat | 655 | 27 g | 14 g | 59 g |
| Crunchy Peanut Butter H&B | 653 | 28 g | 5.3 g | 56 g |
| Crunchy Peanut Butter Aldi | 653 | 26.7 g | 15.3 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 670 kcal. Serving, 20 g (20 g): about 134 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 30.5 g of protein per 100 g (61% of the 50 g Daily Value), or 6.1 g in serving, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25.7 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 55 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Crunchy peanut butter?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02091297. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.