Crunchy oat granola kellogg's
Packaged product Breakfast Cereals Kellogg's
Crunchy oat granola kellogg's contains 425 kcal per 100 g. A serving, 40.0 g (40 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.3 g)
- Fiber7.5 gabove the median for breakfast cereals (median 7.1 g)
- Fat17.5 gin the top quarter of breakfast cereals (median 11.3 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 9555805800191
- Quantity
- 40.0g
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Fit Blueberry Baobab Granola Bars H-E-B | 425 | 12.5 g | 57.5 g | 17.5 g |
| Organic Variety Pack Oatmeal Field Day | 425 | 12.5 g | 67.5 g | 12.5 g |
| Go nutri muesli bar banana & dark chocolate Vitalia | 425 | 5.4 g | 67.1 g | 15 g |
| Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | 425 | 3.3 g | 78.3 g | 12.1 g |
| Granola Super Berry Jordans | 425 | 10.4 g | 61.9 g | 13.6 g |
| Granola Naturel Quaker | 425 | 8.4 g | 50 g | 17 g |
| Oolong Tea Granola Fullmix Shake I SURE | 425 | 25 g | 60 g | 9.3 g |
| Cereal Bar Kellogg's | 425 | 2.9 g | 75 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy oat granola kellogg's?
100 g of Crunchy oat granola kellogg's has 425 kcal. Serving, 40.0 g (40 g): about 170 kcal.
Is Crunchy oat granola kellogg's high in protein?
Crunchy oat granola kellogg's contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40.0 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Crunchy oat granola kellogg's?
Crunchy oat granola kellogg's has 60 g of total carbohydrates per 100 g, including 7.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy oat granola kellogg's?
Crunchy oat granola kellogg's contains 17.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555805800191. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "Crunchy oat granola kellogg's". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.