Crunchy Nut Bites

Packaged product Sweets and Desserts Kellogg's

Crunchy Nut Bites contains 447 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 386 kcal per 100 g across 126 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Nut Bites by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
7.7 gprotein
71 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 14 g 18%
Saturated fat L 3.7 g 19%
Sodium L 264 mg 11%
Total carbohydrates L 71 g 26%
Dietary fiber L 3 g 11%
Total sugars L 27 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%447kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 7.3 g)
  • Fiber3 gbelow the median for sweets and desserts (median 4.5 g)
  • Sugars27 gabove the median for sweets and desserts (median 25 g)
  • Fat14 gin the top quarter of sweets and desserts (median 2.5 g)
  • Saturated fat3.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sodium264 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319012711
Quantity
375
Label serving
30
Category
Cereals with honey
Packaging
en:card-box,en:hdpefilm-bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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noten en zaden met honing EAT NATURAL 442 11.3 g 48.2 g 21.7 g
Variety Pack Casino 442 7.3 g 67 g 15 g
Bio Crunchy Nuts & Seeds Coop 456 13 g 59 g 17 g
Crunchy Oats & Honey Nature Valley 456 8.1 g 64.5 g 17.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Nut Bites?

100 g of Crunchy Nut Bites has 447 kcal.

How much protein is in Crunchy Nut Bites?

Crunchy Nut Bites contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.3 g).

How many carbs are in Crunchy Nut Bites?

Crunchy Nut Bites has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Nut Bites?

Crunchy Nut Bites contains 14 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Crunchy Nut Bites?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319012711. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.